Flobox Boxing course
The Flobox boxing course is designed to teach qualified instructors the skills to be able to deliver a class on the basics of boxing techniques with an emphasis on safety, progression and raising your skill levels. Boxing is now seen by most gyms, ETM instructors and personal trainers as a great way to raise fitness levels, relieve stress, gain agility, improve confidence levels and potentially provide a platform for employment. The FloBox Boxing course will help you achieve those goals.
It is common in most gyms and personal training programs to see the incorporation of boxing as an alternative cardio workout. In order to take this course you need to have achieved a level 2 certificate in fitness instructing.
The FloBox Boxing course is endorsed and accredited by PD Approval and upon a successful pass it will award you with 16 CPD points towards your bi-annual REP's (Register of Exercise Professionals) requirements of 24 points.
The next course is a 2 day workshop on consecutive Sundays - 28th October and 4th November 2018
based in Newham Leisure Centre, E13 8SD
£249 fee plus an optional annual Flobox subscription of £49 which includes an annual masterclass, course updates and a bi-monthly blog
Click here to contact us if you require more details.
Day 1 Theory
"I have been training with Floyd for around 4 months now. He is a fantastic motivator. I always look forward to and enjoy our boxing sessions. I can honestly say that I can see and feel great benefits of the sessions and would definitely recommend Floyd as a trainer. He really pushes you to your full potential and has helped me to achieve my goals by encouraging me to work hard in every class....There is no gain without pain. Thanks Floyd!"
Brooke Harrison, News International
"I sent round an email at work to see if I could drum-up some interest for starting a boxing club in the mornings. It has to be one of the best decisions I've made! Five months on and we're still getting up at the crack of dawn twice a week to skip, punch, weave, sweat out the week's stresses and burn off the weekend's overindulgences. My fitness has improved hugely and so have my energy-levels. Floyd's training sessions combine the perfect balance of technique, core strengthening and overall fitness. He is extremely reliable and encourages everyone to train hard, pushing to a point where you can immediately see and feel the benefits of all the hard work. I honestly cannot recommend Floyd's classes enough."
Chris Lucy, News International
I took the Flobox course due to the fact that it was an excellent opportunity to learn the correct techniques and skills from an actual real life Boxing Coach / Fighter ( Floyd) with many years of Personal and academic experience as well as to enhance my personal career as a fitness instructor through Laurie Nicholls Fitness Training School (LN Fitness training Centre)
The Flobox course was better than I had expected, everything from stance to combinations were broken down & then put together. The course in itself flowed which allowed my confidence to build in teaching and actually running a class, Floyd Waine & Naomi were brilliant as they added a fun element to the training.
Now that I have passed (I was so chuffed it was awesome) I intend to teach boxfit after I have attended the advance training courses with FloBox and pass the knowledge on via group classes.
I had done combat sports in the past, however I would recommend the course to everyone albeit if your a novice or athlete as the course will teach a way of life as well as the boxing techniques pushing one to another level I personally do believe that the Flobox instructors along with LN Fitness Training Centre, has helped me not only change my life around but also improved my lifestyle, health and gained me a job within the industry at Active Newham. I would like to thank Floyd, Waine & Naomi along with partner Group - LN Fitness team:- Laurie Nichols , Temi , Natalie , Annie , James & Ken. Furthermore the Active Newham instructors -: Sean , Marina & Pawel - with all the above people’s support & guidance i couldn’t have done what I have achieved to date.
Thank you Team Flobox , Team LN - Fitness & Team Active Newham
RAAJ Parkash - Level 2 Gym Instructor